How To Talk To Your Kids About Anxiety

If you're anything like me, explaining anxiety...can give you anxiety. Especially when trying to explain it to kids. I've struggled with anxiety for many years. It started when I was young, and progressively got more serious over time. What started as a "nervous stomach" before piano recitals transformed into panic attacks driving down the road. … Continue reading How To Talk To Your Kids About Anxiety

Staying Christ-Focused When You Have Anxiety During A Pandemic

We are in the middle of making history here, living in the days of a global pandemic. Here in Virginia, we've been issued a stay at home order of protection since March 2020- we are over seven months into being kept at home, away from the people we love, away from stores we used to … Continue reading Staying Christ-Focused When You Have Anxiety During A Pandemic