Hey everyone! I’m Jessa, author of Lifestyle of an Anxious Mom. If you don’t know me, you wouldn’t know that I have sometimes debilitating anxiety that cripples me from leaving my house (or leaving wherever I’m at when a panic sets in). If you don’t know me, I seem relatively calm, friendly, and at … Continue reading How to Comfort Your Friend with Anxiety
Hi, I'm an anxious mom. You're probably here because you feel like you're the only mom that struggles with feelings of anxiety every day. I'm here to tell you that you're not. Anxiety tells us that we're all alone. It tells us that we might as well not even bother trying to help ourselves because … Continue reading A Letter To The Anxious Mom
This is the time of year many of us are setting goals for ourselves in an effort to make this new year be better than our last. Resolutions ranging from eating healthier, working out more, or spending time with our family. It makes sense - new year, new us. How many of you are determining … Continue reading The First Step to Overcoming Anxiety
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