I know a lot of people who, for whatever reason, prefer not to use medicine for a variety of ailments. I also know people who highly recommend medication because of the results they've personally seen in their own lives. I chose medicine. Because? There's nothing to feel guilty about for choosing less pain.
If you're anything like me, explaining anxiety...can give you anxiety. Especially when trying to explain it to kids. I've struggled with anxiety for many years. It started when I was young, and progressively got more serious over time. What started as a "nervous stomach" before piano recitals transformed into panic attacks driving down the road. … Continue reading How To Talk To Your Kids About Anxiety
I met a woman this weekend that I thought I would never meet. I’ve waited to meet her for a long time. She’s courageous, knows what she stands for, and won’t back down. She knows she’s not perfect, but she keeps trying anyway. During some of my darkest hours I would pray to be her. … Continue reading Meeting the Woman I’ve Always Wanted to Be
We are in the middle of making history here, living in the days of a global pandemic. Here in Virginia, we've been issued a stay at home order of protection since March 2020- we are over seven months into being kept at home, away from the people we love, away from stores we used to … Continue reading Staying Christ-Focused When You Have Anxiety During A Pandemic
If you're anything like me, traveling is a struggle because of your anxiety. A lot of my issues center around being in the car, traveling anywhere far from home, and being stuck in traffic (when I say it out loud, it sounds crazy). When this is the case, how do we ever make a trip … Continue reading Planning A Trip When You Have Anxiety
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