Emotional First Aid Kit.pdf.pdfDownload Hey there! I’m so happy you’re here, thanks so much for your interest 😊
How we tiled our kitchen backsplash
Hey friends! If you follow me on Instagram, then you've been watching the (somewhat slow) progress of our kitchen renovation. We've done everything ourselves - with the help of my dad - so I wanted to share with you how we approached tiling our kitchen. Let's get down to it! Here is the kitchen before … Continue reading How we tiled our kitchen backsplash
My Experience Weaning off Antidepressants
Around the time we got back from Legoland (August 2023), I had planned on weaning myself off my antidepressants. It was a decision I had thought about, time and again, and finally decided to take the plunge. The trip to Legoland was horrible, to say the least. It was over a nine-hour drive from where … Continue reading My Experience Weaning off Antidepressants
Our Family Trip to Legoland, New York!
On Sunday morning, we left Virginia and made the drive up to Goshen, New York to spend a few days at Legoland! Outside of the repeated panic attacks I sustained on the way there...the trip was (for the most part) enjoyable for me *insert dizzy face here*. The kids had a great time! And hubby, … Continue reading Our Family Trip to Legoland, New York!
My Anxiety Relapse
* originally posted Dec. 29, 2016 This past August I opened up about my relapse into anxiety and panic attacks. I told the world in a seemingly simple Facebook post with a picture of myself smiling and a proclamation about being the best mother I can be to my children. And though I am happy … Continue reading My Anxiety Relapse
How Anxiety Affects Your Love Life
If you're someone who struggles with anxiety, or your mental health in general, this may be pretty self-explanatory for you. But if you're the partner who doesn't struggle with these things...listen up. Anxiety changes over time. Anxiety is pretty fluid - which means it ebbs and flows over time. Things that used to trigger you … Continue reading How Anxiety Affects Your Love Life
Things to Consider Before Starting Anxiety Meds
As many of you know, I've been taking anxiety meds on and off since 2011. I've been taking them daily since 2014. Though this isn't what I thought my anxiety journey would look like necessarily, these little pills gave me the strength I've needed to get my life back. *disclaimer: I am not a doctor; … Continue reading Things to Consider Before Starting Anxiety Meds
I was told I was unfit for Ministry: because of my anxiety.
If you follow me on Instagram, you know that last week I posted a video talking about an experience I had years ago, where I was preparing to work in ministry full time. In 2011, before I graduated college, I had been working with my university's branch of InterVarsity. Greek InterVarsity, the group that worked … Continue reading I was told I was unfit for Ministry: because of my anxiety.
What We Can Learn From Lindsay Clancy: It Could Have Been Me.
On January 24, 2023 a young mother in Massachusetts was accused of strangling her three children. Most people find this story appalling because we assume that mothers fall hopelessly in love with their children immediately after birth. And even though that is often the case, there are women - about 0.1-0.2% of women - who … Continue reading What We Can Learn From Lindsay Clancy: It Could Have Been Me.
The #1 Weighted Blanket to help with Anxiety
I've been testing out a new weighted blanket for a while now (I tried them for the first time in October of 2021) - so I thought it was time I shared this with you guys here on the blog! These knit weighted blankets by Nuzzie are so comfortable (and stylish, which doesn't hurt). The … Continue reading The #1 Weighted Blanket to help with Anxiety
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