Even though I'm very "pro therapy" I wasn't prepared for my son to be seeing a therapist at the age of 5. His story is a long one, but the gist of it is that he's had a much different - harder - experience with a lot of things than his sister has. When my … Continue reading Choosing a Therapist for Your Child
If you're anything like me, explaining anxiety...can give you anxiety. Especially when trying to explain it to kids. I've struggled with anxiety for many years. It started when I was young, and progressively got more serious over time. What started as a "nervous stomach" before piano recitals transformed into panic attacks driving down the road. … Continue reading How To Talk To Your Kids About Anxiety
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